Before 1 Month
With consistent use of the Vitality Box, you may begin to notice early improvements in immune function from the potent 4000 IU of Vitamin D+K2, especially helpful during colder months. The Magnesium Glycinate can support better relaxation and early improvements in sleep quality, while Omega 3 provides initial boosts to cognitive clarity and mood stability.
1 Month and After
After one month, your immune system should feel strengthened, with Vitamin D+K2 providing greater resilience. Improved sleep patterns and reduced muscle tension from Magnesium Glycinate will support recovery and relaxation. Selenium’s antioxidant effects also begin to contribute to cellular protection and overall skin health, leaving you feeling more energised.
3 Months and After
At the three-month milestone, the Vitality Box’s consistent supply of Omega 3 will support heart and brain health, helping reduce inflammation and boost cognitive function. Magnesium Glycinate optimises muscle recovery and relaxation, while Vitamin D+K2 continues to enhance bone health, and Selenium aids in lasting cellular protection and antioxidant support.
1 Year and After
After a year of the Vitality Box, your overall health should feel noticeably balanced and vibrant. With steady immune support, reduced inflammation, and improved mental clarity, your foundational health has the nutrients it needs to thrive, supporting an active, healthy lifestyle for the long term.